Recipes
Miso Mushroom Meatballs (Gluten free, Dairy free)
This incredibly flavourful and nutritious recipe was created by my Naturopath friend Dr Marissa Janse van Rensburg. Kids don't always like mushrooms, and even as adults we forget that it's...
Miso Mushroom Meatballs (Gluten free, Dairy free)
This incredibly flavourful and nutritious recipe was created by my Naturopath friend Dr Marissa Janse van Rensburg. Kids don't always like mushrooms, and even as adults we forget that it's...
Protein Pumpkin Muffins with Protein Crumble | ...
These higher protein, lower carb muffins are literally dessert in the form of a muffin! Deliciously fluffy and moist, you won't believe they are secretly healthy and free from wheat, dairy and refined sugar!...
Protein Pumpkin Muffins with Protein Crumble | ...
These higher protein, lower carb muffins are literally dessert in the form of a muffin! Deliciously fluffy and moist, you won't believe they are secretly healthy and free from wheat, dairy and refined sugar!...
Spinach Banana Mini Muffins | Gluten free, Dair...
This recipe is very simple, quick and easy to make and even though it's loaded with spinach, it tastes like a sweet banana muffin, my kids love it! It's gluten...
Spinach Banana Mini Muffins | Gluten free, Dair...
This recipe is very simple, quick and easy to make and even though it's loaded with spinach, it tastes like a sweet banana muffin, my kids love it! It's gluten...
Homemade Granola | Free from Gluten, Dairy, Ref...
It's so easy to make your own granola at home - free from all the nasties and excess sugar you'd find in the store bought versions. This granola is gluten...
Homemade Granola | Free from Gluten, Dairy, Ref...
It's so easy to make your own granola at home - free from all the nasties and excess sugar you'd find in the store bought versions. This granola is gluten...
Chocolate Pumpkin Brownie | Gluten Free, Dairy ...
Secretly healthy...but no one would know!This is one of my favourite recipes! Such a crowd pleaser! Just toss everything in a food processor (or blender) and bake! Free from gluten,...
Chocolate Pumpkin Brownie | Gluten Free, Dairy ...
Secretly healthy...but no one would know!This is one of my favourite recipes! Such a crowd pleaser! Just toss everything in a food processor (or blender) and bake! Free from gluten,...
Raspberry Chia Pudding | Dairy Free, Vegan, No ...
This is a beautiful pink pudding to make for kids, guests or yourself! Easily prepped ahead of time (and really quick to make). You can adjust the sweetness level according...
Raspberry Chia Pudding | Dairy Free, Vegan, No ...
This is a beautiful pink pudding to make for kids, guests or yourself! Easily prepped ahead of time (and really quick to make). You can adjust the sweetness level according...