ONLINE: Let's Talk Kids Health
ONLINE: Let's Talk Kids Health
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A practical, science-backed guide to raising nourished, resilient kids — from the inside out.
As parents, we all want our children to thrive — strong immunity, balanced energy, steady moods, and focused learning. But with so much information out there, knowing how to support their wellbeing can feel overwhelming.
Join Integrative Nutrition & Health Coach Chrisli Oosthuizen for a value-packed online session where we break down exactly how food and lifestyle influence your child’s health, mood, behaviour, energy and immune system — and what you can start doing right now to support them.
*This is the online version of our popular in-person event, created to make these tools accessible to more families
What You’ll Learn
• Why some kids get sick often & how to build strong immunity
• Nutrition & mood: supporting behaviour, focus & emotional balance
• Gut health + its key role in brain function & immunity
• What kids really need daily for steady energy & healthy development
• Sugar, fats & salt — the truth 
• Smart label-reading basics
• Lunchbox & snack guidance
• Practical, high-impact family-friendly strategies
Perfect for parents who want clarity, confidence and calm around supporting their kids’ health — especially those navigating frequent illness, behaviour or focus challenges, tummy troubles, sugar cravings, mood swings or low energy.
DATE: 18 November
TIME: 8:30 – 10:00 AM (Watch the REPLAY if you can't join live)
WHERE: Online 
COST: R250
🔗 Meeting link will be emailed closer to the date
Seats are limited to keep the session personal & interactive.
Click Add to Cart to secure your spot
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