WATCH REPLAY: Let's Talk Kids Health (ONLINE)

WATCH REPLAY. Missed out on the live online event but still need the inspiration and info to change your health? Purchase the recording and watch on your own time! 

A practical, science-backed guide to raising nourished, resilient kids — from the inside out.

As parents, we all want our children to thrive — strong immunity, balanced energy, steady moods, and focused learning. But with so much information out there, knowing how to support their wellbeing can feel overwhelming.

Join Integrative Nutrition & Health Coach Chrisli Oosthuizen for a value-packed online session where we break down exactly how food and lifestyle influence your child’s health, mood, behaviour, energy and immune system — and what you can start doing right now to support them.

*This is the online version of our popular in-person event, created to make these tools accessible to more families

What You’ll Learn

• Why some kids get sick often & how to build strong immunity
• Nutrition & mood: supporting behaviour, focus & emotional balance
• Gut health + its key role in brain function & immunity
• What kids really need daily for steady energy & healthy development
• Sugar, fats & salt — the truth 
• Smart label-reading basics
• Lunchbox & snack guidance
• Practical, high-impact family-friendly strategies

Perfect for parents who want clarity, confidence and calm around supporting their kids’ health — especially those navigating frequent illness, behaviour or focus challenges, tummy troubles, sugar cravings, mood swings or low energy.