Work with me

Nutrition Coaching Programmes

I offer 3 Nutrition Coaching Programmes to support you in the lifestyle change needed to achieve these outcomes (6, 12 or 36 weeks)

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The 6 weeks programme includes:

  • Weekly 1-on-1 appointments (45 - 60 min)
  • Personalised recommendations, information tailored to your needs and follow-ups on your progress
  • Dietary guidelines (including but not limited to gluten intolerance, lactose/dairy intolerance, low sugar lifestyle, anti inflammatory diet)
  • Recipes and healthy cooking guidelines
  • Allergy Friendly guides to healthy products and where to find them

The 12 weeks programme includes:

  • Weekly 1-on-1 appointments (45 - 60 min)
  • Personalised recommendations, information tailored to your needs and follow-ups on your progress
  • Dietary guidelines (including but not limited to gluten intolerance, lactose/dairy intolerance, low sugar lifestyle, anti inflammatory diet)
  • Recipes and healthy cooking guidelines
  • Allergy Friendly guides to healthy products and where to find them

The 36 weeks programme includes:

  • Weekly 1-on-1 appointments (45 - 60 min)
  • Personalised recommendations, information tailored to your needs and follow-ups on your progress
  • Dietary guidelines (including but not limited to gluten intolerance, lactose/dairy intolerance, low sugar lifestyle, anti inflammatory diet)
  • Recipes and healthy cooking guidelines
  • Allergy Friendly guides to healthy products and where to find them
  • A Healthy Shopping Supermarket Tour

Consulting for Businesses in Health & Food industry

Do you have a coffee shop, restaurant or healthy product brand?

I have more than 10 years experience in Brand Strategy consulting and Small Business development, as well as 7 years experience as a certified Nutrition Coach. I am offering my services to businesses in the Food or Health industry who need guidance, strategy and help with product and recipe ideation.

Get in touch

Talks, Workshops & Events

Do you need a speaker or presenter for your Health & Wellness related event or workshop? I offer talks on various subjects, tailored to the specific event.

Book me for your next event