Work with me
Nutrition Coaching Programmes
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The 6 weeks programme includes:
- Weekly 1-on-1 appointments (45 - 60 min)
- Personalised recommendations, information tailored to your needs and follow-ups on your progress
- Dietary guidelines (including but not limited to gluten intolerance, lactose/dairy intolerance, low sugar lifestyle, anti inflammatory diet)
- Recipes and healthy cooking guidelines
- Allergy Friendly guides to healthy products and where to find them
The 12 weeks programme includes:
- Weekly 1-on-1 appointments (45 - 60 min)
- Personalised recommendations, information tailored to your needs and follow-ups on your progress
- Dietary guidelines (including but not limited to gluten intolerance, lactose/dairy intolerance, low sugar lifestyle, anti inflammatory diet)
- Recipes and healthy cooking guidelines
- Allergy Friendly guides to healthy products and where to find them
The 36 weeks programme includes:
- Weekly 1-on-1 appointments (45 - 60 min)
- Personalised recommendations, information tailored to your needs and follow-ups on your progress
- Dietary guidelines (including but not limited to gluten intolerance, lactose/dairy intolerance, low sugar lifestyle, anti inflammatory diet)
- Recipes and healthy cooking guidelines
- Allergy Friendly guides to healthy products and where to find them
- A Healthy Shopping Supermarket Tour
Your journey is tailored to your goals, needs, lifestyle and resources. It’s all about you!
Consulting for Businesses in Health & Food industry
I have more than 10 years experience in Brand Strategy consulting and Small Business development, as well as 7 years experience as a certified Nutrition Coach. I am offering my services to businesses in the Food or Health industry who need guidance, strategy and help with product and recipe ideation.
Talks, Workshops & Events
Do you need a speaker or presenter for your Health & Wellness related event or workshop? I offer talks on various subjects, tailored to the specific event.