About

Hi, I'm Chrisli

I am an Integrative Nutrition and Health Coach for the body, mind and spirit. I’ve obtained my qualification from the Institute of Integrative Nutrition and I’ve lived a gluten free, dairy free, low sugar and anti inflammatory lifestyle for the last 10 years. 

I also believe health is about more than just food. It’s also about how you think, how you move, how you live and how you love (mostly yourself). And all of these need attention to align yourself with the life (and body) that you desire.

How we can work together

  • I’ve had my fair share of health issues that I’ve navigated which have all been blessings in disguise - offering me practical training in healing through food, lifestyle and mindset changes.

    I really, really get what you’re going through and can offer practical guidance in dealing with:

    • Digestive issues 
    • Hormonal imbalances
    • Gut Health
    • Food intolerances and allergies
    • Acne + skin issues
    • Gallbladder disease
    • Liver detox
    • Gluten, dairy and sugar free lifestyle
    • Anti-inflammatory lifestyle

There is a hope

for a healthier life.

Through my journey I’ve had many mentors and supporters from various walks of life. But I would’ve loved to have had someone guide me on the journey of caring for my sensitive body and healing step by step.

So that’s what I would like to do for you. I’ve been there and I know it’s not easy, but I know it’s possible!

Let's talk