ONLINE EVENT: Let's Talk Women's Wellness

JOIN LIVE or WATCH REPLAY. Join Integrative Nutrition and Health Coach Chrisli Oosthuizen to learn about all things related to Women's Wellness, and come with questions for the live Q+A.

Topics Covered include:

• Going from Burnout to Balance -the Food–Body–Mind connection
• Inflammation, gut health, stress, blood sugar
• Food’s hidden role in mental wellness
• How is a diet different from a healthy lifestyle?
• All calories are not equal. Why?
• Food choices that can change your life 
• Label reading tips - what to look out for
• AND MORE!

DATE: Tuesday 23 September 2025

TIME: 8h30am - 10h00am