EVENT: Raising Healthy Kids | 18 October

Join us for an inspiring Talk + Q&A session where we explore how food and movement play a vital role in your child’s growth, learning, and overall health. This event is designed for parents who want practical tools and insights to raise strong, healthy, and happy kids.

Topics We’ll Cover:

• Why does my child get sick often or have allergies?
• How food affects mood, behaviour, and attention span (ADHD)
• Gut health and its impact on development
• What kids should eat—and what to avoid
• Sugar, salt, and fat explained
• Label reading made simple
• Lunchbox tips
• Is my child growing and moving normally?
• How kids develop at different ages
• Running style and easy ways to support their physical growth
• Balance, eyes, and coordination
  
• Fun exercise tips to keep kids on track with movement

Date: Friday, 18 October 2025
Time: 09:00 – 11:30
Venue: Glasshaus (Boutique House), 74 Main Rd, Paarl
Tickets: R450 per person
(includes an amazing goodie bag, drinks, and snacks)

Speakers:

Lize-Jeanne Coetzee – Biokineticist

Chrisli Slabber – Integrative Nutrition & Health Coach

This is your chance to learn, ask questions, and leave with practical tips to support your child’s health through better movement and nutrition.