EVENT: Let's Talk Women's Wellness | 5 September

BEYOND THE SCALE: A DIFFERENT TAKE ON WOMEN'S HEALTH

Join us for an inspiring morning! An informative talk and Q+A, delicious healthy and allergy friendly snacks, coffee and a goodie bag filled with your favourite local health brands. 

Integrative Nutrition and Health Coach Chrisli Slabber will be chatting about all things related to Women's Wellness.

Topics Covered include:

• Going from Burnout to Balance -the Food–Body–Mind connection
• Inflammation, gut health, stress, blood sugar
• Food’s hidden role in mental wellness
• How is a diet different from a healthy lifestyle?
• All calories are not equal. Why?
• Food choices that can change your life
• Label reading tips - what to look out for
• AND MORE!

DATE: Friday 5 September 2025

TIME: 10am -12h30 pm

VENUE: Reminisce Health Café, Paarl (next to Virgin Active)

Tickets: R550 Includes:

• Delicious healthy (and allergy friendly) harvest table
• Coffee
• Giveaway hampers 
• Incredible Goodie Bag with spoils