Sweet Potato Chocolate Mini Muffins / Gluten Free + Vegan
SERVINGS 24 | COOK TIME 30min
-
These muffins are such a crowd pleaser - adults and kids alike! They are rich, chocolatey and delicious! No one would believe they are Gluten free, Dairy free, Egg free, Refined sugar free, Vegan AND made with SWEET POTATO. Just toss everything in a BLENDER and bake.
-
Ingredients
1 cup cooked and mashed sweet potato
½ cup nut or sunflower butter (any nut butter will work, if allergic use nut free sunflower butter from Nanuki)
1 Flax "egg" (How to make a flax egg: mix 1 Tbsp flaxseed flour with 3 Tbsps Water, let it sit for 10min before using) (A regular egg will also work if not vegan/allergic)
3 Tbsp honey or maple syrup
6 Tbsp coconut sugar
¼ cup cacao powder
1 tsp vanilla extract
1 tsp baking soda
¼ cup oat flour
Pinch of salt
Optional: 1/3 cup of dairy and sugar free chocolate chips (I use Nova's chocolate buttons, you can order them online here - the dark variety is dairy free)
Instructions
Preheat your oven to 180°C.
Prepare your mini muffin tins by spraying with cooking spray or adding muffin liners.
Add all the ingredients (except for chocolate chips) to a high-speed blender or food processor, and blend on high until the batter becomes smooth and creamy. Then add chocolate chips. Scoop into your mini muffin tin and top with additional choc chips if desired.
Bake for 20 - 25 minutes (test with a toothpick in the centre to see if it comes out relatively clean, baking time depends on a couple of things so keep testing). For larger muffins, cooking time will be longer.
Let it cool in the pan and then remove.
More recipes
View all-
Mango + Coconut Chia Pudding | Dairy Free Vegan...
A delicious and easy to make breakfast or dessert. It's dairy free and vegan, naturally gluten free and also free from refined sugar! A treat for adults and kids -...
Mango + Coconut Chia Pudding | Dairy Free Vegan...
A delicious and easy to make breakfast or dessert. It's dairy free and vegan, naturally gluten free and also free from refined sugar! A treat for adults and kids -...
-
Gluten Free + Vegan Sugar Cookies (+ Refined su...
I love this recipe, it's super quick and easy and the cookies are delicious, perfect for baking all year round! You won't believe they are gluten free, dairy free, egg...
Gluten Free + Vegan Sugar Cookies (+ Refined su...
I love this recipe, it's super quick and easy and the cookies are delicious, perfect for baking all year round! You won't believe they are gluten free, dairy free, egg...
-
Sweet Potato Chocolate Mini Muffins / Gluten Fr...
These muffins are such a crowd pleaser - adults and kids alike! They are rich, chocolatey and delicious! No one would believe they are Gluten free, Dairy free, Egg free, Refined...
Sweet Potato Chocolate Mini Muffins / Gluten Fr...
These muffins are such a crowd pleaser - adults and kids alike! They are rich, chocolatey and delicious! No one would believe they are Gluten free, Dairy free, Egg free, Refined...